Personalized Life Coaching Services
A mind once stretched by a new idea never regains its original dimension.
~ Oliver Wendell Holmes
About Me
Hi, I’m Kate Danford-mom, wife, business owner, and life coach dedicated to helping women develop healthy relationships starting with the most important one. The relationship you have with yourself.
Over 20 years ago, I found myself feeling stuck. Nothing felt quite right-my relationships, my health, my mindset. Deep down, I knew there had to be more to life, but I didn’t know where to begin.
So, I just started. I dove into books, research, and personal growth, searching for answers. What did I discover? It all came down to the story I was telling myself about myself. The narrative in my head was running the show and for anything else to change I first needed to change that narrative. I needed a better relationship with myself.
Now, I help other women change their relationship with themselves.
Together, we’ll explore how to:
- Clarify your goals and core values
- Release self-doubt and limiting beliefs.
- Set healthy boundaries and build meaningful relationships
- Live with passion, purpose, and authenticity
You don’t have to walk this path alone. I’m here to walk beside you, listen deeply and hold space for your growth. This isn’t about fixing you, because you’re not broken. This is about helping you design a life aligned with who you really are.
My Approach
I take a collaborative and future-focused approach with my clients. I see you as the hero of your own journey. I believe you already hold the answers to overcoming your challenges, reaching your goals, and creating a path that truly works for you. My role is to help you uncover those answers—by holding space for what you bring, so you can explore it from a new perspective, one that’s hard to see when you’re carrying it alone.
My Qualifications
I am a certified professional coach through a Level 2 International Coaching Federation (ICF) accredited program. My background includes additional training in Neuro-Linguistic Programming (NLP), Positive Psychology, and effective communication. I’m dedicated to continuous learning and staying current with the latest research, techniques, and developments in the coaching field.
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